Regular varied motion is a necessary component of a healthy and balanced life. Have you ever thought of movement like food? There is junk-food movement (running on a treadmill), and more nutritious varieties (trail running). The greater the total change, ground texture, and variety, the better!
Changing up your postural habits throughout the day is made easy with our Venn chairs and buckwheat sitting cushions. We like to use a Venn as a task chair when writing emails or doing office work, but nothing beats our sitting cushion while reading a book or as a gentle support during a stretching break.